Jon Rempel - Trainer

Jon is a former Junior, College and Professional Hockey player and then went on to coach for over 25 years after his playing career was over.

He has also immersed himself in the off-ice training piece over that span of time as a coach working along side some high level strength and conditioning people and making it a priority to be actively involved in his teams’ and players’ physical and overall development.

Jon is committed to helping clients accomplish their training and life goals through accountability, effort, discipline, fun and communicative strategies.

He looks forward to bringing added value to Flex Fitness as another resource for clients to tap into.

Train with Jon

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Education & Certificates:

Bachelor of Arts (University of Manitoba)

High Performance 1 & 2 (Hockey Canada NCCP)

Exercise Theory (MFC)