The Importance of Proper Dental Health!

In this article you will learn the importance of proper dental health.

The saying “a window to your overall health” is used often when describing the importance of proper dental health. The is very true b ut unfortunately often gets over looked until it rears its ugly head. If you don’t take care of your dental health it can lead to a list of health issues such as Endocarditis, Cardiovascular disease, Pregnancy and birth complications.

Below are benefits and tips of proper dental health:

💪 Brush teeth twice a day.

💪 Floss daily.

💪 Wear mouth guards when playing contact sports and to reduce grinding effect on teeth wear down.

💪 Replace toothbrush every 3-4 months.

💪 Improved sleep.

💪 Dental check-ups every six months.

💪 Eat a healthy diet.